Corporate Wellness Experiences
Elevate Your Health, Elevate Your Performance
At Mōveo Corporate Wellness, we specialize in delivering custom fitness and wellness programs designed specifically for small group (leadership team meetings, board of directors, executive retreats. Our goal is to provide fitness and wellness tips along with personalized evaluations for the busy office professionals).
As a credentialed physical therapist, we combine 19 years of expertise from hospital, in-home and private physical therapy practice with personalized classroom training to provide insights that not only enhance your physical well-being but also boosts your professional performance.
Our Executive Wellness Program
Designed to complement an executive meeting, team offsite or retreat agenda, the Mōveo wellness program can be customized to offer simple yet effective strategies to alleviate muscle tension, sharpen cognitive focus, and welcome relaxation. The group session is followed by one-on-one private / individual evaluations of participants complaints of pain, strain, or general stress with expert physical therapy recommendations often supplemented with take home tools to assist in long term success.
Our program is designed to fit towards the end of a busy agenda and schedule, as a way to end the day feeling energized versus fatigued. It is that caring touch point for your attendees health and well being and boosting their excitement for the evening activities ahead of them.
Included
Expert Guidance: Dr. Jim has extensive experience working with high-performing professionals. Learn valuable insights on maintaining optimal health and preventing common issues associated with a high-demand / office centric lifestyle.
Wellness & Fitness Recommendations: Get recommendations tailored to your unique needs, ensuring you can achieve and maintain peak physical condition.
Personalized Approach: Each participant will receive a personalized health & wellness assessment to identify their specific needs and goals.
Benefits
Enhanced Productivity: Improved physical health leads to better focus, energy levels, and overall productivity.
Stress Management: Learn techniques to manage stress effectively, promoting a healthier work-life balance.
Injury Prevention: Gain insights on preventing common workplace injuries, ensuring you stay in top form.
Convenience: Our sessions are designed to fit into a busy meeting schedule. We’ve found the best time is in the midafternoon on your first day, but your agenda will be the guide for scheduling the right time slot. Learn techniques to manage stress effectively, promoting a healthier work-life balance.
The Mōveo Wellness Program
2-Hour Program Length (customizable upon request)
10-15 participants recommended for more personalized touch
If your group is larger, no problem! Let’s talk about the best way to accommodate your needs without taking up a larger time slot in your already busy agenda.
Proposal
Book Mōveo for your next event!
“Your people are your strongest asset”
How do you communicate this value to your team while asking them to take time away from home and travel for company business? We think our program is a fun and unique way to demonstrate you care about their personal health and wellness.
Experience the difference that a personalized health and wellness program can make in your professional and personal life by offering a Mōveo corporate experience as part of your next small group meeting!
Frequently asked questions
How far in advance do I need to book?
A general timeline for the best planning is at least 60 days in advance. Of course, if you have a shorter window, you can always call to check for last minute availability.
What does the group session room set up actually look like?
We will work with however your room is set up. 10-15 people seating is in rounds, a long center table or U-shape are common. With any of these room formats, the only requirement is 6 feet of space from the table for the person to be able to stand, move and bend without impacting their teammates.
Do attendees have to wear any special clothing for the group session or personal evaluation?
No special clothing is required. However, we have had sessions where the meeting owner encourages the attendees to wear casual clothes that stretch or athletic attire. It will be important that each person can reach, stretch and move their feet without restriction.
What are the tools / giveaways that are included in the personalized evaluation?
Depending on the evaluation, we will have lacrosse balls, elastic bands or other accessory equipment available. The outcome of the evaluation will determine which tool is provided to the attendee.
What does the personalized / private evaluation look like?
Each evaluation begins with an overall visual assessment & observation of the individual’s posture and balance by having them walk towards and away from the evaluator. There will also be an initial conversation of any immediate concerns – knees / shoulders / elbows / wrist / back, etc. If there are areas that require touch for evaluation, that will only be performed with permission from the attendee. Recommended exercises will be demonstrated and correct usage of the therapy tool shown. Each individual should leave with 2-3 recommendations to improve their health and wellness.
Is there set up involved? How much space is required?
A working/personal evaluation space of 10’x10’ with a room divider /privacy screen is highly recommended. This can be set up in the back of the room. If there’s an option of a separate / adjacent space, no privacy screen would be needed.
Is this offered in the US Only?
We are more than happy to travel to the destination of your event with adequate scheduling.
What if our meeting is in the Seattle area?
Since we call Seattle home, the additional travel day and expenses are eliminated – please reach out for a reduced quote.
Our team loved this part of the meeting – can we schedule you to join us quarterly?
We’d love to be on your regular schedule and watch the health progress of your team members.
I want to include this in my meeting, what is the next step?
Click on the button at the top of the FAQ or fill out the form below to schedule with Dr. Jim.
Pricing
2-Hour Session for 10-15 Individuals
$15,000
Mōveo Doctor Of Physical Therapy w/ Assistant
Therapeutic Tool w/ Customized Programming
Meeting Day +1
Travel Day T & Expenses
What's included:
Get in touch
Phone
(360) 540 - 8920
info@moveopt.com